Sanzinsoo Okinawa Goju-Ryu Karate-Do

Friday, March 6, 2020

The day before yesterday I practiced Kata "Saifa".

Today I practiced the karate form named Sepai.

https://www.mixcloud.com/riyomountains/

DJ Riyo Mountains 　DJ 俚謡山脈

俚謡

Seinchin recorded on 17th Dec. 2015

首里市第一小学校生による集団演武（指揮者：城間真繁）1937年
Boys and Girls of Shuri City Elementary School martial arts performance with instructor Shinpan Shiroma, 1937.

This morning I practiced Sesan.