Saifa (December 5, 2015)
It is quite important that the Double Punch of Saifa should be done by Hiraken (= lion paw fists, leopard fists), not Seiken or ordinary fists.
Double punch of Saifa (May 2004)
Hiraken (=Leopard Fist, Lion Paw Fist)
I translated historical articles written in Japanese about Okinawan karate into English. Also enjoy my videoclips of Kata of Okinawan Gojuryu Karate and Ryukyu Kobudo. My e-mail address is sanzinsoo@hotmail.com