Prearranged Kumite No.4

 Prearranged Kumite No.4 (also known as "Jo Chu Ge")

Prearranged Kumite No.10

This morning I practiced the prearranged Kumite No.10 in which several  techniques of "Gyakute" are included.

Kinjo sensei demonstrates a technique of "Gyakute".

Prearranged Kumite No.3

Today I practiced the prearranged Kumite No.3 in the park.

Prearranged Kumite No.7 (Defence)

Pre-arranged Kumite #7 (Defence) performed by Sanzinsoo.

Prearranged Kumite No.7 (Attack)

The pre-arranged kumite #7 (attack) performed by Sanzinsoo.