Saturday, January 12, 2013


Kama, a pair of sickles

I have not praciticed Kama for a long time. I almost forget it. I took a video clip of it so that I do not forget it any more.

Tuesday, January 1, 2013

Happy New Year 2013!!!



I do Sanchin as follows.

1. five steps

2. turn 180 degrees

3. three steps

4. turn 180 degrees

5. three steps

6. ending

We often call it "Go-ho San-po San-po" in Japanese. It means five
steps, three steps and three steps. I believe every student from
Master Seiko Higa lineage perform Sanchin like this.