Tuesday, January 1, 2013

Sanchin

video
Sanchin
I do Sanchin as follows.


1. five steps

2. turn 180 degrees

3. three steps

4. turn 180 degrees

5. three steps

6. ending

We often call it "Go-ho San-po San-po" in Japanese. It means five
steps, three steps and three steps. I believe every student from
Master Seiko Higa lineage perform Sanchin like this.